Welcome, I’m so glad you’re here. My favorite thing is coming alongside people and working together 
toward solving the problems that we all face in one way or another. My work as a clinician for the past two years has been in both outpatient and residential substance use treatment settings where I have used my skills to address a wide variety of concerns in the lives of the individuals that I serve. I am equipped with tools and strategies for treating substance use disorders, mood disorders including anxiety and depression, stress and burnout, and supporting individuals through life transitions.
You will find my approach to be warm and encouraging, and also sensible and straightforward. Much of the therapeutic process is about figuring out what works for each unique individual and I am committed to creating a treatment plan and approach that meets your individual needs. I use interventions such as Mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to determine together as a team how to approach healing.
I work with people ages eighteen and up. Clients will find a comforting, easygoing space to talk through life’s challenges with me. I am non-judgmental and always open to feedback. I believe in empowering each client to live in congruence with their values. Lastly, I will always offer referrals if we are not a good fit. If you or a family member are seeking support in the areas described, please reach out to me.
Areas of Specialty:
- Substance Use Disorders
- Anxiety
- Depression
- Coping skills
- Stress
- Adjustments/ Life transitions
- Mindfulness
- Self Esteem
- Trauma Informed
