Finding balance in life is difficult. Life’s many challenges can be overwhelming at any stage of development.
These challenges can often lead to stress, anxiety, depression, and a lack of confidence in ourselves. With support and encouragement comes empowerment and growth to reach your full potential.
I was drawn to the helping profession because of my genuine and sincere desire to help people. I have a Master’s degree in Social Work from Aurora University with several years of experience working in the community. This includes working with a diverse population of people with a variety of issues. I use a client centered approach to build a trusting relationship with my clients in a non-judgmental environment. I use a holistic approach to help people identify their strengths and achieve their goals.
I work with individuals of all ages with the following issues:
- Anxiety
- Depression
- Stress
- Trauma & PTSD
- Coping skills
- Relationships
- Self esteem
